All About Green Lemonade

Green Lemonade is a healthy living guide. It’s for women everywhere who want to live more naturally, eat well and still do it in style.

Green Lemonade grew out of a resolution I made in early 2008 to find a natural, simplified approach for a healthy, energetic, happy and naturally slimming lifestyle. Calorie counting and fad dieting is so exhausting. Green Lemonade represents all the information, cool tips and tricks, easy recipes, money saving ideas and awesome resources I wish I had a few years back at the beginning of my back to basics health journey.

While one way of living and eating does not work for everyone, I do believe the basic tenets of clean, fresh, natural eating can benefit everyone. It just takes a little time to figure out the precise combination of all the beautiful bounty that works for each of us. A little patience and some fun with the journey is good too.

A Warm Thank You

Green Lemonade is heavily inspired by Dr. T. Colin Campbell’s work in The China Study, detox veteran Natalia Rose, functional medicine and “Clean” author Dr. Alejandro Junger, health practitioner Dr. Joel Fuhrman as well as authors Michael Pollan and Nina Planck – upbeat advocates today for helping people return to real, natural eating. Without these individuals, we’d be doomed to calorie counting and endless diet obsession.

 

 

 

 

This blog is written as a source of information only. My intent is to encourage you to start to think outside the box for nutritional enhancement and lifestyle changes. Do more research on your own if the ideas appeal to you. Advice of a qualified medical professional should always be consulted before beginning any new diet or other health program.