Author Archive

Healthy Party Snacks

Healthy Party Snacks

Celebrate and still feel great

This Sunday, I'm looking forward to inviting a few friends over to enjoy ...

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Endive Appetizer with Toasty Sesame Seeds

Endive Appetizer with Toasty Sesame Seeds

Get your party on

Sometimes I find the most simple foods, are the most satisfying. This ...

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High Protein Green Smoothie

High Protein Green Smoothie

Thrive this February on clean, fresh food

Extreme diet changes and strict detox plans can be hard to stick with. ...

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Frisée Salad with Peppery Watercress and Peanuts

Frisée Salad with Peppery Watercress and Peanuts

Expand your salad horizons

Frisée lettuce has a frizzy texture with yellow-green leaves that fade to white. ...

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Crispy Collard Green Lasagna

Crispy Collard Green Lasagna

Sneak more greens into a favorite comfort food

When I first moved to New York as young analyst, a group ...

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Tata Harper Detox Facial

Tata Harper Detox Facial

Pamper yourself this month

I recently indulged in a purifying facial from all natural beauty queen Tata ...

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5 Easy Raw Salad Recipes

5 Easy Raw Salad Recipes

Ideas for when you want to move beyond kale

As you beauties know, raw foods are packed with enzymes that your bod ...

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Freshly Pressed: Fantasy Spas of the West: Cal A Vie

Freshly Pressed: Fantasy Spas of the West: Cal A Vie

Weekly Article Roundup

It's raining and cold here in NYC. I've got warm, sunny

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Mayonnaise Free Chicken Salad Recipe

Mayonnaise Free Chicken Salad Recipe

With sun-dried tomatoes, capers and rosemary

I have received a few requests for some additional insight into the meals ...

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Aloe Vera Smoothie Recipe

Aloe Vera Smoothie Recipe

Say what?

As you beauties know, I enjoy a good shot of pure aloe vera ...

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