Author Archive

Southampton Detox Breakfast: Cashew Peach Chia Tapioca Pudding

Southampton Detox Breakfast: Cashew Peach Chia Tapioca Pudding

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Out here in the Hamptons this summer, there is a breakfast pudding ...

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My Experience on Dr. Junger’s Clean Program

My Experience on Dr. Junger’s Clean Program

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This weekend I completed Dr. Alejandro Junger’s Clean Program. As many ...

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Vitamix Vs Blendtec – Which One Is Better?

Vitamix Vs Blendtec – Which One Is Better?

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When it comes to making the best smoothie, there are only two blenders ...

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Montauk Detox Breakfast: Dark Cherry + Cashew Soft Serve

Montauk Detox Breakfast: Dark Cherry + Cashew Soft Serve

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Get your fill. You bought some frozen, organic, dark cherries from the ...

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Dark Cherry Green Smoothie

Dark Cherry Green Smoothie

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After a few different variations — and one satisfied tummy — I came ...

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Cashew Peach Green Smoothie

Cashew Peach Green Smoothie

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Excuse me, this smoothie should include spinach not basil as previously indicated. This week ...

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East Hampton’s Blue Parrot + Avocado, Heirloom Tomato Salad

East Hampton’s Blue Parrot + Avocado, Heirloom Tomato Salad

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The Blue Parrot in East Hampton is quite the scene this summer, perhaps ...

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Today’s Raw Food Diet: It’s Not About Going Raw Overnight

Today’s Raw Food Diet: It’s Not About Going Raw Overnight

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A few of you have emailed me looking for a bit more information ...

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Learn More About The Benefits of Green Juice
Beautiful, Cooler Morning In Montauk

Beautiful, Cooler Morning In Montauk

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This morning I woke up to a beautiful, cooler, almost fall-like morning in ...

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