Gentle Pre-Pregnancy Cleanse: Sample Menu
Ramp Up Your Bod's Baby-Prep Work
Posted February 5th, 2011 by noelle | View Comments
You are just LOVING your new high powered Blendtec blender and how good your morning smoothies are making you feel. Though, you were skeptical at first (to be fair). As you think about doing a gentle pre-pregnancy cleanse
you’d like to incorporate your new found love for smoothies. Smoothies, prepared in the right way, are liquid meals loaded with nutrients that are easy for your body to digest. This allows more of your bod’s energy to be spent on rejuvenation and baby-prep work. Here are some breakfast, lunch and dinner ideas to get you started.
Breakfast
- Kiwi Smoothie: Boost immunity and fight wrinkles.
- Green Matcha Tea + Grapes Smoothie: Antioxidant rich.
- Cherry Walnut Smoothie: Help with varicose veins?
- Cashew Peach Smoothie: Loaded with greens (key in a cleansing diet).
Lunch
- Classic Banana Green Smoothie: Tastes just like bananas.
- Basil + Mango Green Smoothie: Loaded with greens (key in a cleansing diet).
- Baby Dinosaur Kale Smoothie: Loaded with chlorophyll, a detox agent.
Dinner
- Detox Pizza with crunchy romaine salad
- Taco bites with butter lettuce
- Hummus salad with Thyme pesto toasts
- Veggie stir fry with baby spinach salad













