Recipes & Juices

Sweet, savory & satiating. Unlike some detox proponents who recommend restricting your diet to a mixture of lemon juice, maple syrup and cayenne pepper, discover a mélange of ingredients, instruction and benefits on delicious new and favorite dishes for every meal.

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Rosemary Smoothie

Rosemary Smoothie

Perk up your morning

This past weekend, I spent a few days embracing the warmth of the ...

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Cherry Cardamom Smoothie

Cherry Cardamom Smoothie

Slightly sweet and warming

This week, I was reminded about the temperamental heat in my New York ...

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Breakfast Mango Guacamole

Breakfast Mango Guacamole

A unique spin on breakfast

This month, as we try and feed our bodies more natural foods, let's ...

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Creamy Swiss Chard Soup with Vegetables

Creamy Swiss Chard Soup with Vegetables

With a smooth cauliflower purée

I love thick and creamy vegetable soups. But, I don't always love ...

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Banana Mango Green Smoothie

Banana Mango Green Smoothie

Mixed greens add a different twist

This week, I wanted to finish up a box of mixed baby greens ...

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Orange Green Smoothie

Orange Green Smoothie

A Detox Smoothie with Greens

I was first introduced to steamed collard greens while attending college in the ...

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Banana Chia Seed Pudding Recipe

Banana Chia Seed Pudding Recipe

Simple and satisfying

Over the holidays, I was tucked under a heavy dusting of snow in ...

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New Year’s Day Detox Smoothie

New Year’s Day Detox Smoothie

Cranberry-Raspberry Smoothie

Has the revelry of New Year's Eve left your head pounding? I ...

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Creamy Mushroom and Kale Salad

Creamy Mushroom and Kale Salad

Warm and savory

This time of year, I'm trying to eat lots of cleansing and rejuvenating ...

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Cleansing Green Smoothie with Parsley

Cleansing Green Smoothie with Parsley

Fire up your bod's feel-good work

When I first started to use fresh herbs as more than just a ...

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