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A Lemonade Recipe

A Lemonade Recipe

Dial up your metabolism and burn calories this spring

Health beauties will tell you that to feel your best you really need ...

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Kale Smoothie #5

Kale Smoothie #5

With strawberry, almond milk, vanilla and nutmeg

Spices, including cinnamon and nutmeg, not only add flare to smoothies, they also ...

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Kale Smoothie #4

Kale Smoothie #4

With strawberry, chocolate and ginger

Sometimes, in the afternoon, I like to have a little nibble of some ...

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Kale Smoothie #3

Kale Smoothie #3

With strawberry, yogurt and cardamom

Kale is full of nutrients with antioxidant and anti-inflammatory benefits that help your ...

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Kale Smoothie #2

Kale Smoothie #2

With strawberry and lemon

Freshly squeezed lemon juice and a pinch of zest are some of my ...

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Kale Smoothie #1

Kale Smoothie #1

With strawberry and cinnamon

Kale is one of those greens that I regularly keep on hand in ...

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Spring Sprout Smoothie

Spring Sprout Smoothie

Alfalfa sprouts, pineapple and kale

I'm not shy when it comes to trying new ingredients in my smoothies. ...

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Blueberry Smoothie

Blueberry Smoothie

With walnuts, ginger and cinnamon

As we celebrate a warm spell here in New York this week, I ...

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Strawberry Sorrel Smoothie

Strawberry Sorrel Smoothie

What the heck is sorrel?

I love all the tender baby lettuces and herbs that arrive with spring. ...

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Carrot Juice Smoothie

Carrot Juice Smoothie

Brighten up your mood

Over the past few weeks, I've been indulging in a few freshly pressed ...

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