Green Lemonade

Eating predominantly cooked (enzyme deficient) foods puts a great strain on your body. You see the signs of this “strain” in tired skin, dark circles under your eyes and (often) a few extra pounds on your thighs.

You might enjoy these 5 easy ways to eat more raw foods

1. Start your day with a crunchy organic apple and in the process ramp up your body’s overnight healing and slimming work.




2. Swap out your chips at lunch for a bag of crunchy carrots or celery sticks and still enjoy the crunch you love.




3. Swap out crackers for sliced cucumber wedges to enjoy with your favorite hummus dip.




4. Embrace a low-sugar fruit smoothie for breakfast Like this Strawberry + Banana Smoothie and in the process ramp up your body’s overnight healing and slimming work.




5. Get into the habit of nibbling on a small green salad before your lunch and dinner meals. Leafy greens act like little scrub brushes in your bod helping to clear blockages that may be preventing you from reaching feel good bliss.