Green Lemonade

To truly “cleanse”, you must first awaken and then “release” the old crusty gunk in your bod. This is inhibiting you from reaching feel-good body bliss. When you don’t have time to make your own cleansing meals, don’t stress. Prepared in the following way, Amy’s Whole Meal Veggie Loaf can be a suitable frozen dinner option that is detox-diet friendly.

Learn more about the broad spectrum when it comes to cleansing living.

Amy’s Whole Meal Veggie Loaf – Preparation

To enhance the natural cleansing power of this entrée add the following ingredients:

• Fiber In a microwave place ~¼ of a medium-sized butternut squash. This represents about 1 cup of squash. Microwave the squash on high for 6 minutes. When the squash is soft and pierces easily with a fork remove it from the microwave and combine it with 1 tablespoon of almond milk, sea salt and pepper.
• Small side salad Enjoy 1-2 cups of pre-washed baby spinach or mesclun lettuce to further enhance the cleansing power of this meal. Top with a dash of extra virgin olive oil and lemon if desired.

What Makes This Meal Detox-Diet Friendly?

1. Fiber rich veggies Butternut squash is rich in fiber. Fiber binds with gunk in your body, which is crucial in a cleansing diet.
2. Inclusion of leafy greens Raw fruits, raw veggies and leafy greens are naturally cleansing foods.
3. Detox friendly ingredients in proper combinations Learn more here about how this technique is thought to ramp up your bod’s detox and slimming work.