Green Lemonade

As you look ahead to summer remember approachable and gradual food swaps are good when it comes to feel good, look good living. Going too far too fast with your food upgrades? That’s not so sustainable. Healthy, happy, natural living is about doing your best to eat foods that are delicious AND considerate of ingredients that are easily recognizable, utilizable and digestible by your body. Feeding your body these types of foods then gives your body more time to focus on its housecleaning, healing and repair work. This “housework” is good for your mood, your happiness and your figure.

Learn more about the broad spectrum when it comes to food choices on a naturally rejuvenating lifestyle. You might also consider swapping in a few of these foods embraced by health beauties.

Naturally Slimming Foods

• Brown rice tortillas Detox divas believe gluten inhibits your body’s natural cleansing, detoxification and slimming work. Give these gluten-free tortillas a whirl.




• Coconut butter The “right” fat can help you lose weight in the long run.




• Meal replacement bars Skip the additives and gunk in most meal bars. Try these bars instead.




• Quality dark chocolate The right kind of chocolate can actually be good for you.




• Dark leafy greens Dark leafy greens like kale are loaded with fiber and full of cholorphyll, a detox agent. Toss in a few leaves with your salad this spring.