Why Drink Smoothies?

Easy to make. Packed with nutrition.

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Why Drink Smoothies?

Health beauties try and enjoy a blended smoothie or a savory soup a few times each week. A nutritious, blended meal is easy for your body to digest. This allows more of your body’s energy to be spent on healing, beautification and slimming work (rather than digestion all the time). That’s why you’ll find a lot of beauties enjoying smoothies, particularly for breakfast. Your body’s detox and fat burning work is believed to peak before noon. For your little ones, smoothies are also a great way to have your kids eat more fruits and vegetables in a fun, tasty way.

Easy smoothie recipes

If you’re like me, you’re always looking to be inspired with a new smoothie recipe. These are some of my favorite smoothie recipes at the moment.

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