Green Lemonade

What is matcha green tea?

Matcha is a green tea powder from Japan enjoyed in tea or as an ingredient in recipes. While there are a variety of green teas sourced from around the world, “matcha” green tea is a high-quality green tea that is unique to Japan.

Health benefits of matcha green tea

Matcha is rich in nutrients, antioxidants (key in the fight against aging), fiber and chlorophyll (good for cleansing and detoxifying your body). Health beauties also love matcha for its supposed ability to boost immunity and elevate energy.

How does matcha green tea taste

Matcha green tea is a pretty safari green color. It has a slightly bitter, grassy taste.

Best brand of matcha green tea

When buying matcha green tea you want a pure, organic blend. There are many cheaper imitations that use low-grade tea. I like Minami Nutrition Matcha Green Tea. If you are interested in trying matcha green tea you might head to your local tea salon. You might also check out iherb.com – which has terrific prices on this brand. The only downside with matcha green tea is that it’s a little expensive.

How do you use matcha green tea powder?

• Tea. Use matcha green tea in hot tea. To make matcha tea, just boil water, add 1 teaspoon of matcha powder to a mug and pour in the boiling water on top.
• Smoothies. I also love matcha green tea in a smoothie. Try this Green Tea + Apple Smoothie.
• Yogurts & ice creams. Matcha can also be added to yogurt or ice cream.
• Supplement. Matcha can also be enjoyed as a shot in fresh pressed apple juice!

Let me know what you think!