Easy To Digest Foods
Eat simple foods to slim down
Posted February 26th, 2010 by noelle | View Comments
Curious as to what foods are the most easily digestible for the body?
Curious as to why this matters? Simple. What the body cannot effectively metabolize turns into excess weight on our bodies.
Waste = weight.
Detox divas generally think of foods that are the easiest to digest to the most difficult to digest as follows:
foods that are easiest to digest start with coconut water from a young thai coconut……….
……..and foods that are toughest to digest are meats, poultry, eggs and dairy.
Learn more
Learn more about the spectrum when it comes to whole body cleansing here.
