http://www.greenlemonade.com/cleanse-your-body/yoga-calm-anxious-mind/ Diet trends die, healthy living is for life. Wed, 08 Feb 2012 07:56:51 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.greenlemonade.com/cleanse-your-body/yoga-calm-anxious-mind/#comment-173 juicynoelle Fri, 25 Jun 2010 17:35:44 +0000 http://www.greenlemonade.com/?p=1793#comment-173 I love this! I love this!

]]> http://www.greenlemonade.com/cleanse-your-body/yoga-calm-anxious-mind/#comment-168 yogajohn Tue, 22 Jun 2010 20:40:52 +0000 http://www.greenlemonade.com/?p=1793#comment-168 Actually, I love to do a number of sun salutations after a short warm-up with "I got love for you" by Michael Franti and Spearhead playing reasonably loud on the music machine! That always brings a smile to my face! Actually, I love to do a number of sun salutations after a short warm-up with “I got love for you” by Michael Franti and Spearhead playing reasonably loud on the music machine! That always brings a smile to my face!

]]> http://www.greenlemonade.com/cleanse-your-body/yoga-calm-anxious-mind/#comment-152 juicynoelle Tue, 15 Jun 2010 02:30:46 +0000 http://www.greenlemonade.com/?p=1793#comment-152 I couldn't agree more. The feel good effects from Yoga are amazing. I think that's why I love going so much - and miss it when I don't get there at least 1x a week. Do you have a favorite pose to shake off a bad mood? :>) I couldn't agree more. The feel good effects from Yoga are amazing. I think that's why I love going so much – and miss it when I don't get there at least 1x a week. Do you have a favorite pose to shake off a bad mood? :>)

]]> http://www.greenlemonade.com/cleanse-your-body/yoga-calm-anxious-mind/#comment-144 yogajohn Fri, 11 Jun 2010 22:23:27 +0000 http://www.greenlemonade.com/?p=1793#comment-144 Yoga! Yes it is good for whatever ails you, anxiety, stiffness, addictions, bad moods. I have practiced Yoga now for nine years and have taught for the last two and a half years. Judging from the smiles and attitudes of my students, 90% feel better after class than when they arrived. And you can get that feeling without doing a headstand.<br>Namaste Yoga! Yes it is good for whatever ails you, anxiety, stiffness, addictions, bad moods. I have practiced Yoga now for nine years and have taught for the last two and a half years. Judging from the smiles and attitudes of my students, 90% feel better after class than when they arrived. And you can get that feeling without doing a headstand.
Namaste

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