Why Eat More Clean, Cleansing Foods?
(Hint: younger looking skin, more energy and happier moods)
Posted January 29th, 2011 by noelle | View Comments
So colorful and delicious, it almost makes you feel bad sometimes to hurry through the fruit and veggie department. Here are 2 key reasons why you should spend a little more time there.
- Fresh fruit, veggies and leafy greens are naturally cleansing and rejuvenating foods. They act like little scrub brushes removing gunk and waste from your bod that may be blocking you from reaching feel-good bliss.
- Fresh fruit, veggies and leafy greens are full of enzymes. Your bod manufactures its own enzymes (of course) but can always use an additional
supply to bolster its cleansing, healing and beautification work. You see the results in younger looking skin, more energy, happier moods and a sleek physique.
Additional thoughts on cleansing
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