Recipes & Juices

Sweet, savory & satiating. Unlike some detox proponents who recommend restricting your diet to a mixture of lemon juice, maple syrup and cayenne pepper, discover a mélange of ingredients, instruction and benefits on delicious new and favorite dishes for every meal.

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Endive Appetizer with Toasty Sesame Seeds

Endive Appetizer with Toasty Sesame Seeds

Get your party on

Sometimes I find the most simple foods, are the most satisfying. This ...

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High Protein Green Smoothie

High Protein Green Smoothie

Thrive this February on clean, fresh food

Extreme diet changes and strict detox plans can be hard to stick with. ...

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Frisée Salad with Peppery Watercress and Peanuts

Frisée Salad with Peppery Watercress and Peanuts

Expand your salad horizons

Frisée lettuce has a frizzy texture with yellow-green leaves that fade to white. ...

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Crispy Collard Green Lasagna

Crispy Collard Green Lasagna

Sneak more greens into a favorite comfort food

When I first moved to New York as young analyst, a group ...

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Mayonnaise Free Chicken Salad Recipe

Mayonnaise Free Chicken Salad Recipe

With sun-dried tomatoes, capers and rosemary

I have received a few requests for some additional insight into the meals ...

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Aloe Vera Smoothie Recipe

Aloe Vera Smoothie Recipe

Say what?

As you beauties know, I enjoy a good shot of pure aloe vera ...

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Vegetarian Ancho Chili Recipe

Vegetarian Ancho Chili Recipe

Smoky and comforting

As you beauties know, there is more to cleansing than drinking "just juice." ...

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Vibrant Tricolore Salad

Vibrant Tricolore Salad

Simple and fresh

A traditional tricolore salad usually features tart, deep red radicchio leaves, tender buttery ...

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Rosemary Smoothie

Rosemary Smoothie

Perk up your morning

This past weekend, I spent a few days embracing the warmth of the ...

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Cherry Cardamom Smoothie

Cherry Cardamom Smoothie

Slightly sweet and warming

This week, I was reminded about the temperamental heat in my New York ...

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