Butternut Squash Smoothie with Pecans
A creamy smoothie for fall
Posted September 28th, 2011 by noelle | View Comments
Looking for a warm and comforting fall breakfast? Give this Butternut Squash Smoothie with Pecans a try. Learn more about the slimming benefits of smoothies here.
Butternut Squash Smoothie with Pecans
Serving Size: 2 (175 calories)
Ingredients
1/2 cup butternut squash, (uncooked or cooked)
1/3 cup pecans
1 cup almond milk (I like the Blue Diamond brand, Original)
1/2 cup water
1/2 cup ice
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
Better-for-you ingredients
Learn more about the better-for-you ingredients in this recipe:
- Butternut Squash is full of fiber, a key part of a naturally cleansing and rejuvenating lifestyle. Butternut squash is also packed with antioxidants that fight free radicals. Free radicals are believed to contribute to disease and accelerate aging.
Directions
Combine the ingredients above into a Blendtec, or good powerful blender until smooth and creamy. Thin with water if desired. Enjoy!
