Pineapple Green Smoothie

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Pineapple Green Smoothie

This week at Green Lemonade I’m celebrating “Montauk, A Blender + Me.” Today’s smoothie is a Pineapple Green Smoothie, inspired by a request from my sister who asked for a yummy suggestion on how to incorporate pineapple into her morning smoothie. So, here you are darling! A Pineapple Green Smoothie – simple and delicious, and made with just a few ingredients. I hope you all enjoy it. It’s wonderfully refreshing on these hot summer mornings.

And remember, you don’t need to have an expensive high speed blender to share in the fun. Any ole’ blender will do…

Pineapple Green Smoothie

Serving Size: 1 (~20 ounces), ~250 calories per serving (without avocado)

Ingredients
1 cup kale or baby spinach, washed
1 cup pineapple (canned pineapple is fine)
1 cup pineapple juice
2 cups ice
1/4 avocado, for additional creaminess (optional)
Directions

Combine the kale (or baby spinach if you prefer), pineapple and pineapple juice into your blender. Blend well. Consider adding 1/4 of an avocado for additional creaminess. Enjoy!