Raw Foods: Heirloom Tomato + Avocado Soup
Let this summer soup take center stage
Posted June 9th, 2010 by noelle | View Comments
Looking for an easy summer soup recipe? Give this Heirloom Tomato + Avocado Soup a try. It’s made with fresh tomato juice and a creamy avocado. Simple and delicious.
Heirloom Tomato + Avocado Soup
Serving Size: 2 , ~300 calories per serving
Ingredients
2 large red heirloom tomatoes, roughly chopped
1 1/2 avocados, peeled and pitted
2 tablespoons sundried tomatoes
sea salt and pepper to taste
Better-for-you ingredients
Learn more about the better-for-you ingredients in this recipe:
- Avocados Good quality fats (including avocados, extra virgin olive oil and unroasted nuts), enjoyed in moderation, will actually store in the body as energy and not fat which helps you lose weight in the long run.
Directions
In a juicer, insert the tomatoes to make ~16 ounces of fresh juice.
Combine the tomato juice with one avocado and the sundried tomatoes. Blend the ingredients well. Add sea salt and pepper to your taste. Depending on your blender consider adding a few tablespoons of vegetable broth or water to facilitate blending.
Pour the contents of the blender into two bowls. Garnish with remaining avocado. Enjoy!
