Healthy Snack: So Delicious Coconut Milk Yogurt

Posted May 14th, 2010 by noelle | View Comments

“You will pee in your pants when you see how much weight you lose from giving up dairy.” – Rory Freedman and Kim Barnounin, Skinny Bitch

Yeah, you knew it. Dairy is a major contributor to excess body fat. Sometimes dairy also wreaks havoc on your skin. Let’s face it those breakouts can get nasty.

The great thing is that there are an increasing number of tasty non-dairy alternatives to enjoy. Coconut milk and coconut milk yogurt, for instance, are two such great alternatives.

Expand your horizons and try a coconut milk yogurt from Turtle Mountain and their “So Delicious” line of dairy-free products. There are many yummy flavors to choose from – Blueberry, Chocolate, Passion Mango, Plain, Pina Colada, Raspberry, Strawberry, Strawberry Banana and Vanilla. They are great on their own or tossed in a smoothie. I have been making my mom a fresh smoothie during her visit with the So Delicious Raspberry yogurt, fresh strawberries, banana and a little coconut milk.

Somehow this coconut yogurt yumminess just works. You have to try it to though to believe it.

Tagged: coconut milk, dairy-free, vegan, vegetarian, yogurt

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juicynoelle

this sounds fabulous!
Elena

I used the blueberry flavor in a smoothie this morning with bananas, frozen mixed berries, chia seeds, and a splash of So Delicious coconut milk. It was wonderful!
juicynoelle

That is fabulous! Will you let me know how you like it in a smoothie? Also what is your favorite dairy-free milk? I find the nut milks are a little more creamy than the rice milks....
Elena

I love So Delicious coconut milk yogurt! It's very delicious with granola, but I haven't tried using it in smoothies. Should be just as wonderful as their coconut milk kefir! Blueberry and Chocolate are my two favorite flavors.