A Mid-Day Workout To Cleanse + Rejuvenate
Hot Yoga at Pure NYC
Take advantage of a slower week ahead of the Christmas holiday and trade ...
Posted December 21st, 2010 by noelle | View Comments
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Healthy Holiday Inspiration: Emily Parr
We Love This Beauty
I love to be inspired by others, especially when it comes to keeping ...
Posted December 8th, 2010 by noelle | View Comments
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Nalini Method: Tighten & Tone Your Trouble Spots
Mix Up Your Workout Routine
Interested in mixing up your fitness routine, but not sure where to start? ...
Posted November 17th, 2010 by noelle | View Comments
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Nityda Coleman’s Tush Toner Workout
Nityda Coleman (professionally trained ballerina, pilates, yoga, fitness and nutrition coach) introduces you ...
Posted November 5th, 2010 by noelle | View Comments
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Yoga To Calm An Anxious Mind – Scott Harig
Anxiety is a killer. You can’t stop worrying about every little thing. ...
Posted June 11th, 2010 by noelle | View Comments
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